Proso Millet (Varigalu)
Proso Millet, also known as Varagulu, is a nutritious ancient grain rich in protein, fibre, and essential minerals. It cooks quickly and is ideal for making upma, khichdi, porridges, and millet rice alternatives. Naturally gluten-free, easy to digest, and suitable for all age groups, Proso Millet supports a healthy lifestyle with balanced nutrition.
